I never wake up fully rested, but that does not mean I am not feeling well. How significant is that to whether or not my level of wellbeing drops to “red”?

On its own, a lack of sleep does not trigger “red wellbeing” or contact with the response team. The aggregate responses to the 5 questions are the basis for the assessment of your level of wellbeing. The scientific model ensures that the balance of the responses is assessed without prejudice.