Links to to watch or re-watch the Howdy Body exercise videos can be found in our smartphone app.
How to find the exercise videos in the app #
- Open the Howdy smartphone app.
- Navigate to the home page of the app.
- Locate and click the Howdy Body card in the carousel.
- A new page will open, with video exercises.
How to find the exercise videos through the Howdy Body questionnaire #
- Open the Howdy smartphone app or howdy.nu
- Start the Howdy Body questionnaire.
- Complete the questionnaire.
- On the summary page of the questionnaire, click the link for the specific body part which you have indicated pain in.
- A new page will open, with video exercises for the specific body part.