Locating Howdy Body Exercise Videos

Links to to watch or re-watch the Howdy Body exercise videos can be found in our smartphone app.

How to find the exercise videos in the app

1. Open the Howdy smartphone app.
2. Navigate to the home page of the app.
3. Locate and click the Howdy Body card in the carousel.
4. A new page will open, with video exercises.

How to find the exercise videos through the Howdy Body questionnaire

1. Open the Howdy smartphone app or howdy.nu
2. Start the Howdy Body questionnaire.
3. Complete the questionnaire.
4. On the summary page of the questionnaire, click the link for the specific body part which you have indicated pain in.
5. A new page will open, with video exercises for the specific body part.